The Christmas season is all about giving. Please think how you might want to give this year and consider my husband’s foundation in Guatemala:
73% of Guatemala lives below the poverty line. For $0.30 per day, you can provide one child with school supplies, for $0.50 per day you can provide a child with a healthy lunch, and for $0.87 per day you can provide a child with an education and the tools to build a better future. It takes so little to do so much.
Exercise: 6 miles trail running with Cocoa, my Chocolate Labrador Retriever
I believe it is good for your body to do complete vegetarian days when you can. Today I had yogurt with berries and granola for breakfast, Tofu and black bean quesadila at Moes for lunch, and this stir-fry with veggie protein for supper. Lots of water, 2 glasses red wine.