Do you ever look back at your week and think, “How did I let this whole week go by without getting a decent workout?” I call that life. Sometimes, life just gets in the way. Or weather, illness, you name it. Thank goodness we have weekends!
Weekends can be a great time to make up for lack of activity during the week. Please see the following links for great suggestions on weekend workouts:
What if your weekends are full of kid’s activities? Another solution would be to try to fit in time during the week at work. I have added these links to my header menu for reminders when you need them 🙂